Wednesday, December 25, 2019

Essay on Japanese American Internment Camps - 1044 Words

Was the internment of Japanese Americans a compulsory act of justice or was it an unwarranted, redundant act of tyranny which breached upon the rights of Japanese Americans? During World War II thousands of Japanese Americans were told by government officials that they had twenty-four hours to pack their things, get rid of any belongings of theirs, and to sell their businesses away for less than retail value. Although many people thought the Japanese American internment was needed to ensure U.S. security during the war against Japan, these relocation centers were unnecessary violations of Japanese Americans’ rights. These concentration camps are unconstitutional because they infringed upon the Japanese Americans’ first, seventh, and eighth†¦show more content†¦They enforced security and warned others of the spoils of war. Although Japanese American internment camps provided a safe harbor for Americans in knowing that the U.S. government was safe from sabotage, it was an unjustified infringement upon the rights of Japanese Americans. The first amendment states that â€Å"Congress shall make no law†¦ abridging the freedom of speech† (The Bill of Rights). These Japanese had no say when they were being taken away to these camps. This euphemistically termed â€Å"evacuation† was â€Å"a time of chaos and trauma for Japanese Americans† (Japanese American Internment). Firstly, Japanese families had â€Å"scant time† to dispose of homes, businesses, pets, and belongings (Japanese American Internment). Men, women, and children were rushed onto trains with no knowledge of what was going on, and transported to concentration camps in Santa Anita Racetrack, â€Å"only on the first day† (The Internment of Japanese Americans). These Japanese Americans never gave their consent to be transported to these camps. If they tried to escape or defied their orders, they were jailed, or for some, even worse. The conditions in them were atrocious; some families were housed in horse stalls at racetracks and cattle pens at fairgrounds (Japanese American Incarceration). The U.S. government set a curfew for the Japanese Americans: stating that persons of JapaneseShow MoreRelatedJapanese-American Internment Camps686 Words   |  3 PagesThe issues of Japanese-American internment camps is one of the most controversial, yet important time periods of American history. Many have asked: Why should we learn about this event? The event of Japanese-American internment camps has changed the way America and its citizens are looked upon. As Americans, this event is important to learn so that an injustice like this will never happen again in our history. This event has helped many people gain more rights and civil liberties. This event hasRead MoreInternment Camps And The Japanese Americans1964 Words   |  8 Pagesthat the Japanese were not to be trusted, and that the Japanese-American citizens of the United States were much the same. As such, they had resorted to establishing internment camps, or preventive labor prisons, so as to keep them in check and ostensibly to prevent further Japanese sabotage. However, the government’s actions were not fully justified, as several factors had interplayed into the circumstances that directly contradicted the intentions and visible results of the internment of the Japanese-AmericansRead MoreThe Japanese American Internment Camps863 Words   |  4 Pages After long research on theâ€Å" Japanese-American Internment Camps† I learned many things I never knew. To begin with before this class I never even had one small clue the country where I live in can do such thing. Most people view this country as a blessed place to live in including myself, not knowing such harm leaders in this country have cost to many. People often think of horrible historical events and judge many not knowing many of those events are repeating in today’s life. I judged many peopleRead MoreJapanese Americans And Internment Camps1682 Words   |  7 PagesWhen the Japanese Americans migrated to the United States they were not welcomed with open arms. The Japanese Americans faced many hardships. The biggest hardships they faced were their treatment by the American people as well as by the American government after the attack on Pearl Harbor on December 7, 1941. Japanese Americans were taken from their homes and placed in internment camps for years with little to no explanation as to why. According to the United States government the Japanese AmericansRead MoreJapanese Americans Into Internment Camps1332 Words   |  6 PagesDecember 7th, 1941. The Japanese had attacked the American military base at Pearl Harbor, which is near Oahu. â€Å"The Japanese managed to destroy nearly 20 American naval vessels, including eight enormous battleships, and more than 300 airplanes. More than 2,000 Americans soldiers and sailors died in the attack, and another 1,000 were wounded.† This caused the US to enter WWII, as well as caused a fear on the West coast of the US because of the dense population of Japanese Americans that are found thereRead MoreThe Violence of Japanese-American Internment Camps1456 Words   |  5 Pages The Violence of Japanese-American Internment Camps Setting During the late 1930s and early 1940s the world was in disarray, the Germans attacked the Polish igniting World War II. The Japanese General of the Imperial Army allied with the Axis, and was directly responsible for the bombing of Pearl Harbor on December 7, 1941. This completely altered American citizens’ outlook on Japanese-Americans and led to President Franklin D. Roosevelt’s retort of signing the Executive Order 9066.CITATION Wor12Read MoreJapanese American Internment Camps Essay1148 Words   |  5 PagesJapanese American Internment Camps Like all issues involving race or war, the question of whether or not it was legal and ethical to make Japanese Americans move to relocation camps in early WWII is a difficult and controversial problem. The internment of around 50,000 Japanese citizens and approximately 70,000 Japanese-American people born in the U.S. living in the American West Coast has become known as a tragedy and mistake. The government even set up numerous projects to apologize to theRead MoreJapanese American Internment Camps Essay1757 Words   |  8 PagesAfter the Japanese had bombed Pearl Harbor, life in the U.S. had changed. It was the first time in a long time that America was attacked on its homeland. This national security threat was a big shock to the people. The Japanese had to suffer the consequences of their attack. Just as the Germans developed concentration camps for the Jewish during World War II, the Americans set up relocation programs better known as internment camps to keep all the Japanese . The reason the Japanese were movedRead MoreJapanese-American Internment Camps In Nisei Daughter By Monica Sone940 Words   |  4 PagesAfter Japanese terrorist attacked Pearl Harbor on December 7th, 1941, Americans have discriminated Japanese- Americans after their tremendous incident. Since the U.S. proclaimed a war zone, they decided to send Japanese-Americans to internment camps to keep themselves â€Å"secure†. The U.S. also sent Japanese-Americans to internment camps to make it accessible for the military to find Japanese spies. Some people accepted the execution the U.S. took to clarify this situation and some disagreed withRead More Photos of Japanese American Children in Internment Camps, 1942-19452120 Words   |  9 PagesPhotos of Japanese American Children in Internment Camps, 1942-1945 Amid a growing anti-Japanese sentiment during World War II, President Franklin Roosevelt signed Executive Order 9066 on February 19, 1942, which called for the evacuation of all persons of Japanese descent from the West Coast. Many individuals and families evacuated to assembly centers and eventually internment camps in ten inland locations across the country. Among the more than 100,000 people of Japanese ancestry interned

Tuesday, December 17, 2019

Information Technology And Security Gaps - 1344 Words

Information technology/security gaps identified. It was noted that with the aid of an external consultant, Bank Solutions had their current data center DRBC Plan written down in the year 2007 and was last tested in the same year. The testing was a shallow table-top walkthrough with no intensive assessments to ensure dependability and compliance to industry standard security frameworks. The plan has taken long before being updated hence some elements of the plan may not be addressed wholly as purposed. With an acute increment and unprecedented growth in information technology and security systems over the years, the outdated DRBCP would prove ineffective at the face of an information security breach or a disaster. This is due to the use of outdated elements such as outdated hardware and software. One of the potentially risk-posing conditions for Bank Solutions is the fact that plan participants do not have copies of the DRBCP. Moreover, the participants have not been trained on how to use the plan, following the procedures therein and having an accurate detailed conversancy with the implementation of the plan. As the immediate arm of the organization, the plan participants team ought to be well conversant and updated with the full information contained in the plan, having received accurate sufficient training on the statutory implementation of the plan. This stands to compromise Bank Solution’s ability to recover from a disaster and get back on business continuation due toShow MoreRelatedInformation Technology And Security Gaps1357 Words   |  6 PagesInformation technology /security gaps identified It was noted that with the aid of an external consultant, Bank Solutions had their current data center DRBC Plan written down in the year 2007 and was last tested in the same year. The testing was a shallow table-top walk-through with no intensive assessments to ensure dependability and compliance to industry standard security frameworks. The plan has taken long before being updated hence some elements of the plan may not be adequately addressed asRead MoreInformation Technology And Security Gaps Of The Bank Solutions Inc.1457 Words   |  6 Pagesis no debate to clarify that information security is an important asset to any organizations regardless of its size. To be more precise, information security is much important for financial institutions like Bank solutions Inc. whose main priority is to protect the confidentiality, integrity and availability of assets, individuals, information and information systems. Purpose The main purpose of this paper is to elaborate on the information technology/security gaps of the Bank solutions Inc. DisasterRead MoreMobile Technology Is A Major Leader Essay1110 Words   |  5 PagesMobile technology is a major leader in information technology and provides opportunities for innovation, agility and flexibility in the workplace (GOVERNMENT USE OF MOBILE TECHNOLOGY, 2012). This fast growing field provides new innovation, agility, flexibility in the workplace while driving the future of our end-user computing platform (GOVERNMENT USE OF MOBILE TECHNOLOGY, 2012). The Obama administration recently ordered all federal agencies to begin making at least two apps as part of its digitalRead MoreIs4550 Week 5 Lab1611 Words   |  7 PagesExisting IT Security Policy Framework Definition Learning Objectives and Outcomes Upon completing this lab, students will be able to complete the following tasks: * Identify risks, threats, and vulnerabilities in the 7 domains of a typical IT infrastructure * Review existing IT security policies as part of a policy framework definition * Align IT security policies throughout the 7 domains of a typical IT infrastructure as part of a layered security strategy * Identify gaps in the ITRead MoreDeveloping Vehicular Data Cloud Services795 Words   |  4 Pagesvehicular data using the cloud platform and IoT technologies. The IoT platform’s functional, performance, and security requirements for hosting vehicular data in cloud based IoT platforms were discussed. The gaps in the existing security encryption algorithms and performance requirements were enumerated. The gaps mentioned in this article are already discussed in existing literature and no new findings were presented in this article in terms of security gaps, threats, vulnerabilities and mitigation strategiesRead MoreThe Implementation Of A Departmental System1386 Words   |  6 Pagesdetermination of the need for a new system (Wager, Lee, Glaser, 2013, p. 410). The IT administration is responsible for overseeing the development of the system, providing human resource support for the IT staff; and supporting other IT activities. Information technology professionals such as the system analyst, the programmer, the data base administrator, the network administrator, and the telecommunication specialist are also one of the stakeholders of the system implementation. Some of the roles of IT professionalsRead MoreThe Security Related Information For Kashyap Technologies1248 Words   |  5 Pagesthe Security related information for Kashyap Technologies. The security plan for the company-wide information provides coverage of all security controls applicable within Ketch(Kashyap Technologies). Who should use this document? All the employees/contractors/guest/visitors , who will be using the network of the organization to send or receive data. This document states employee and users responsibility while using the allocated resources as detailed by the division of Information Security at KtechRead MoreHealth Information Technology For Economic And Clinical Health1383 Words   |  6 Pagesinfluential innovation is in direct response to the Health Information Technology for Economic and Clinical Health (HITECH) Act of 2009. Therefore in this paper one will evaluate the current state of the infrastructure in workflow and processes; identify the existing gaps and issues within the environment, provide solutions for improvement in association with the present gaps – zero cost and limitless budget, and recognize current technology that can change the current health care infrastructure. ThisRead MoreDisaster Recovery And Business Continuation Pl Security Gap Analysis Essay1358 Words   |  6 PagesRec overy and Business Continuation Plan: Security Gap Analysis Arlecia Johnson October 31, 2016 Information technology/security gaps identified. It was noted that with the aid of an external consultant, Bank Solutions had their current data center DRBC Plan written down in the year 2007 and was last tested in the same year. The testing was a shallow table-top walkthrough with no intensive assessments to ensure dependability and compliance to industry standard security frameworks. The plan has taken longRead MoreDomestic And International Risks Associated With Terrorism And Other Criminal Activity Threats Posed For Port Maritime Operations1715 Words   |  7 PagesThere are several resources available to the port Facility Security Officer (FSO) in assessing domestic and international risks associated with terrorism and other criminal activity threats posed to port maritime operations. There are also several things to keep in mind as the FSO when trying to assess these risks. The FSO needs to build rapport with all law enforcement agencies, government agencies, stakeholders and all private security entities within the port. A collaboration of efforts is important

Monday, December 9, 2019

Analysis Of Deep River Rock Case Study †MyAssignmenthelp.com

Question: Discuss about the Analysis Of Deep River Rock Case Study. Answer: Introduction Deep River Rock entered the Irish market in the year 1994 and has further experienced huge growth in the next few years. Deep River Rock is considered as a high quality water bottle company of the Irish origin where the water is sourced from the glacial hills of the Co Antrim. The water is also considered to be rich in magnesium, calcium, sodium and potassium. The company has expanded its pack size and has further offered a convenient size to the purpose of hydration (Wright and Kadir 2015). The organization has launched the 1 litre pack in the year 2015 in response to the greater needs of the consumers. Deep River Rock is mainly passionate about encouraging the hydration related purposes of the consumers by providing a wide range of products and further helping in the enhancement of physical and mental performance. Deep River Rock has launched its new recipes in the year 2016 to fulfil the needs of the consumers (Chan et al. 2014). Deep River Rock was converted into a global brand by the Coca-Cola Bottlers Ireland. Coca-Cola is a global brand which has its presence in many countries in the world and the headquarters of the company is located in Atlanta. Georgia. Coca Cola is an organization of American origin. The sales and revenue of the company has been increasing in the recent years and the gallon sales of Coca Cola was distributed as, 43% in US, 37% in Mexico, Pakistan, India, Japan, Brazil and China. Deep River Rock was marketed by Coca Cola with the help of the distribution and sales related knowledge of the company. The company was developed into a brand with the qualities of strategic thinking and inherent marketing. Deep River Rock had become a static brand in the year 1999 with a share of 5.2% and the improvement was required in the company if it was to survive in the market (Ie.coca-colahellenic.com. 2018). Analysis of the product and the sector Ireland water market analysis The bottled water market in Ireland has been growing in a fast pace since the last few years. The people of Ireland seem to have no problems in paying for the bottled waters and they tend to spend more than millions on the bottled water every year. The citizens have the tendency to spend much more on the daily usage of bottled water as compared to the water charges that were taken by the government previously. The water bottles always have a huge market share in the industry of Ireland. Bottled water has been one of the highest in demand soft drink in the market of Ireland (Erevelles, Fukawa and Swayne 2016). The players in the water bottle market of Ireland are all global brands and they fare quite well in the market as well. The sales of the bottled waters have been growing in the recent years in both value and volumes. The resurgent economy of the country is mainly responsible for the growth of the sales of bottled water. The three leading players in the market of bottled waters i n Ireland are, Danone Waters, Britvic Ireland and the Coca Cola HBC Ireland. The three companies together hols around 43% of the total market share in the country (Fresneda and Gefen 2017). Merger of Coca Cola and Deep River Rock Ireland The total value of the Ireland water market is around 129 million Euros and the growing rate of the market is 11% per year. Coca Cola had undertaken the Deep River Rock company in the year 1995 and the company still showed static growth in the year 1999. The Coca Cola company then undertook some marketing related activities which were related to the development of the Deep River Rock brand. The bottled water market was already filled with many international and successful players and it was difficult for Deep River Rock to create a position in this industry. The main consumers of the bottled waters in Ireland were the younger population of the country (Karimi and Naghibi 2015). The younger group of consumers had thereby become a lucrative market for the company as they purchased the smaller bottles much more and in high frequencies. The main fear of the organization was that the bottled water companies in Ireland can get commoditised quite soon. The company had then proposed innovative advertisements for their products so that they attract the target audience. The tagline of the first advertisement of the company was Water you wear. Although the tagline had seemed to be meaningless for many people, it became the living and brand for the company. The packaging of the bottles was also changed and the identity of Deep River Rock in the market was completely new (Lendel and Varmus 2015). The personality of the brand was created in a unique manner with the help of various advertising channels including, web ambient, delivery vans, above-the-line advertising, in-store POS and many more. The communication with the customers was performed by the company with the help of television in the early stages as the budget was limited. Radio was also used as a medium of advertising for the company. A new budget was injected in the company in the year 2003 and the next stage of promotions were introduced by the company (Ã… ½k 2015). The relationship with the consumers were improved and the company introduced two new advertising campaigns with the names, Convenience Store and Changing room. The advertisements were then placed on the busy stations like Dublin so that the reach of the company can be increased further (Matei, Antonovici and Savulescu 2015). The second phase of the marketing functions started from the year 2005 and is being continued till the present time. The next advertising campaign had the tagline of Purer than you. This was followed by the changes in packaging of the products and this helped the organization in creating a brand in Ireland. The Purer than you named campaign of Deep River rick was launched in the year 2005 and many new television advertisements were also introduced in the market. These advertisements gave Deep River Rock the topmost position in the market of Ireland. In the last 10 years the company has been growing continuously and the credit of this has been given to the changes in the advertising related campaigns of the company. Deep River Rock has been growing in the Ireland market from the year 1999 and the company has achieved record sales in the 2016. The major reason behind the continuous success of the company is the innovative advertising policy that has been designed over the years (Rozdol skaya et al. 2014). The range of products that are offered by the company is also increasing and it is now able to attract more and more customers towards the brand. The various products of the company have been moved to no calories sugar free products. The pack sizes of the products are also increasing and is providing health related benefits to the consumers. The company has recently introduced the Think Straight HYDRATE campaign and has launched products like, Deep River Rock Revive Magnesium which provides encouragement to the consumers to start with hydration and stay ahead (Whalen et al. 2016). The other product that was launched under this campaign was named as Deep River Rock Revive Zinc which urges the consumers to start with hydration and stay ahead. Two other innovative products of the company were launched with the names, Deep River Rock Relax Mint and Deep River Rock Relax Lavender. The health benefits provided by the products of the company are main factors that attracts the consumers of all age groups (Wright et al. 2015). Recommendations Innovation has been the main feature of the Deep River Rock brand and this can further help the company to increase its sales in the market and retain the position that it has created in the industry. The long-term advertising of Deep River Rock has been recognised by the IAPI ADFX Awards. The company was able to build its brand in the last 10 years with the help of the advertising policies. DRR can maintain its position by adding more products to its range so that they can reach more customers. The company can also aim for global expansion as Coca Cola is a known global brand in many countries in Europe and Asia. The brand value of Coca Cola can be of immense help for the increasing of market share of Deep River Rock. Deep River Rock can aim towards increasing its customer reach with the help of social media which can help them in increasing the customer base and reach. Deep River Rock already has a page in Twitter and Facebook and the advertising of the products in these pages can prove to be effective for the company. Expansion of the company in other countries and supplying their products to the global customers will help them in further increasing their market share and maintaining their top position as well. The unique health benefits that are provided by the products can act the selling feature for the organization in the market. This will enable Deep River Rock to reach new heights in the market. References Chan, F.T., Nayak, A., Raj, R., Chong, A.Y.L. and Manoj, T., 2014. An innovative supply chain performance measurement system incorporating research and development (RD) and marketing policy.Computers Industrial Engineering,69, pp.64-70. Erevelles, S., Fukawa, N. and Swayne, L., 2016. Big Data consumer analytics and the transformation of marketing.Journal of Business Research,69(2), pp.897-904. Fresneda, J. and Gefen, D., 2017. Applying Text Analysis to Determine Factors That Increase the Assessed Usefulness of Online Product Reviews: An Abstract. InCreating Marketing Magic and Innovative Future Marketing Trends(pp. 1405-1406). Springer, Cham. Ie.coca-colahellenic.com. (2018).Deep RiverRock. [online] Available at: https://ie.coca-colahellenic.com/en/brands-and-campaigns/explore-our-brands-and-products/deep-riverrock/ [Accessed 5 Mar. 2018]. Karimi, S. and Naghibi, H.S., 2015. Social media marketing (SMM) strategies for small to medium enterprises (SMEs).International Journal of Information, Business and Management,7(4), p.86. Lendel, V. and Varmus, M., 2015. Proposal of innovative approaches of relationship marketing in business.Business: theory and practice,16, p.63. Matei, A., Antonovici, C.G. and Savulescu, C., 2015. Innovative Public Marketing as Instrument for Creating the Social Value. Rozdolskaya, I., Evtushenko, E., Somina, I. and Degaltseva, I., 2014. Problem-oriented way and multi-aspect character of research of innovative management of competitive enterprises at the stage of global transformations.Life Science Journal,11(9), pp.963-970. Whalen, P., Uslay, C., Pascal, V.J., Omura, G., McAuley, A., Kasouf, C.J., Jones, R., Hultman, C.M., Hills, G.E., Hansen, D.J. and Gilmore, A., 2016. Anatomy of competitive advantage: towards a contingency theory of entrepreneurial marketing.Journal of Strategic Marketing,24(1), pp.5-19. Wright, A.J., Verssimo, D., Pilfold, K., Parsons, E.C.M., Ventre, K., Cousins, J., Jefferson, R., Koldewey, H., Llewellyn, F. and McKinley, E., 2015. Competitive outreach in the 21st century: why we need conservation marketing.Ocean Coastal Management,115, pp.41-48. Wright, G.H. and Kadir, B., 2015. Understanding Innovative Marketing Practices: An Exploratory Case Study of Acknowledged Innovative Marketers. InProceedings of the 1997 World Marketing Congress(pp. 121-124). Springer, Cham. Ã… ½k, ., 2015. The identification of innovative research methods and techniques utilized in marketing research in the digital era.Studia commercialia Bratislavensia,8(29), pp.139-152.

Sunday, December 1, 2019

Sports Autobiography free essay sample

It was as if I had won the World Series. Next I would be touring the country, signing autographs, and riding on floats in city parades. Everywhere I’d go, locals would triumphantly hoist me atop their shoulders as I would wave to the adoring fans. I believed this all to be true. I was on top of the world, and a member of the red Aces, the winning team of the Ridgway, IL, tee-ball tournament. At five years of age, this was no small feat. It was the most significant event of my dear little life. I felt like a rock star, a five year old rock star. Even since with monumental moment, athletics have always played a large role in my life. It’s obvious that at a young age, I desperately believed that I was great at sports, whether I actually was or not. To me, I was the cat’s pajamas. We will write a custom essay sample on Sports Autobiography or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page This sense of accomplishment is common at that age according to the Developmental Changes in Goal Orientation, which implies that effort equals excellence. Even before my tee-ball years, I remember playing sports with my family, baseball in the backyard, and basketball in the shed, depending on the weather. I had always been encouraged by my family, especially my mother who was a volleyball coach and had played several sports herself. She felt it was important for my sister and me to understand and participate in athletics. My mother would tell me stories of how my grandmother played basketball in the 30s in Tennessee. I was inspired by the women in my family and their experiences with sports. I wanted to be a part of something they were apart of and had thoroughly enjoyed. Oddly enough, it was my sister and I who excelled in sports, in comparison to both of my brothers. My family didn’t exactly fit the mold of the traditional gender stereotyping when raising sons and daughters. Parents give more encouragement to sons than daughters in sports. Girls reported lower physical competence in physical activity than boys,† (Brustad, 1996). I participated in sports at an early age because I had positive influences in my family, and because I enjoyed the challenge and the physical activity. By middle school, I began to excel in basketball. Playing for the Gallatin County Hawks girls’ basketball team, I was discovering my talents as a ball player. I played opposite Dana Pinkston, former Saluki women’s basketball guard. She was quick, agile, and very tough. She pushed me to be a better ball player. During this time in my life, I experienced both intrinsic motivation and extrinsic motivation, as described in the Self-Determination Theory. The Self-Determination Theory describes intrinsic motivation as challenge, skill improvement, and fun. Extrinsic motivation includes privileges, social status, recognition, and awards, (Deci Ryan, 1985). My intrinsic motivation included gaining more control of my dribbling, having more confidence on the court, and increasing my shooting accuracy. However, I was motivated as well by the attention I got from the coach and teammates when I performed well. I loved the feeling I got when people clapped for the team as we ran out onto the court. I especially wanted people to clap for me. Basketball was going very well for me at the time and I felt as if I had great potential in the future. During that particular basketball season, I spent several weekends traveling with my family to St. Louis for consultations with an orthopedic surgeon. It was discovered that I had severe scoliosis and might need surgery. I had gone to the doctor after an injury on my hip during the previous softball season and an x-ray on my hip had discovered my problem. Fortunately, it didn’t seem to affect my game, and wasn’t noticeable if you weren’t looking for it. In fears the scoliosis would progress, my parents thought it would be best to have a spinal fusion surgery. Halfway through the basketball season, I had spinal surgery at 13 years old. After the surgery, I was in bed for six weeks, and wasn’t able to exercise or do much of anything for six months. This was very hard, emotionally and physically for a previously very active 13 year old. I wasn’t allowed to participate in competitive sports for one year, but I was determined to play basketball again in high school. During my freshman year basketball season, I spent a couple of months practicing with the team as much as I physically could. It was apparent during the practices, that I had lost much of the stamina, strength, and mobility I once had. I had difficulty keeping up with my teammates, and it seemed my teammates would be frustrated with me for it. After a year following the surgery, I was allowed to compete in games. I wasn’t as good as the year before and I was very conscious of it. I very much wanted to regain what I had lost, and more. I wanted to be able to compete, exceptionally. My perceived competence was very low, but I had a high mastery goal orientation. According to the Achievement Goal Theory, goal orientation and perceived competence of one’s ability will determine their motivation. Goal orientation is not enough to determine motivation (Nichols, 1984, 1989). My motivation and goal orientation, determined that I had high motivation for excelling. I very much wanted to get back into the shape I had once been in. I didn’t play much at all during the rest of the season, and I had lost confidence in myself as an athlete. I felt so far behind and felt obligated to make up for lost times, so I made a goal that I would do anything to get the endurance and strength I once had. During my sophomore year, I began going to early morning practices, which were a volunteer exercise program, mainly for members of the boys’ basketball team. I and one other female attended these early morning practices and were the only two females at the workouts. The other female was a good friend of mine, and also an extremely competitive person. Since I was the only other female, it felt as if we were always in competition with each other. It seemed she always tried to beat me at all the drills. I soon let my goals become more ego oriented. I felt I was always trying to prove myself and my ability and began focusing more on being in competition with others, (Nichols, 1984, 1989). It was noticeable that my enjoyment of sports began to diminish. Not only was I participating in before and after school practices, I took up weight lifting class. I was gaining strength and becoming a better athlete, but was not enjoying sports like I had in the past. I began becoming ego oriented and obsessed with sports and being better. I was playing basketball, softball, and volleyball. In the beginning, I wanted to improve myself, but as the competition escaladed, I began working hard for to prove something to my teammates, coach, and for merit on college applications. My identifications changed, and for the wrong reasons. By my senior year of high school, halfway through basketball season, the burn out began to weigh heavily. A month left in the season, I got mononucleosis. All I wanted to do was play basketball, and again, a physical ailment prevented me from playing. It was probably a blessing in isguise. I think it was a sign that I needed to rest and re-evaluate sports. I began recovering as softball season began to roll around. The funny thing was I really didn’t feel like playing. Three years starting at third base, I just couldn’t do it anymore. I was completely burnt out. All I wanted to do was go home after school, eat dinner, take a nap, and watch wheel of fortune. That’s exactly wh at I did during the spring quarter of my senior year. Season after season of sports, I never allowed myself to rest, even after I had a serious surgery. It was rest that was well needed. I went to college and began participating in intramural basketball and softball. My goals and motivations were focused less on the ego and more on mastery. Maybe it was maturity, or the less competitive environment I was in, but I started to enjoy sports more than I had in high school. I seemed to care less about competing with my teammates or winning, and more about playing hard and having fun. I still had times when I let those ego beliefs take over, but then again, who doesn’t? Exercise and sport has always been a part of my life. Various experiences and challenges have shaped my motivation and approach to sports.